Sunday, December 26, 2021

In Defense of Disease Symptoms

 by Jim West (please share and cite)

Homeopathy and many other alternative health systems are much less harmful than Modern Medicine (allopathy) because they don't outright apply deadly treatments. 

However, like allopathy, they consist of rituals to alleviate symptoms. 

Take homeopathy as an example.

Example 1 (Homeopathy)

Your loyal friend walks up to you and says, 

"Watch out for the approaching out-of-control truck."

You find this this message to be painfully uncomfortable.

You seriously look him in the eye. You pull out a homeopathic pill.

You say, 

"This pill represents the pain you bring. I now swallow it, so that you know clearly that I have heard your message. I now do nothing. I do not even try to understand your message."

To say the least, this is an insult to your loyal friend. An insult to your body.

He will not bring any further painful messages. 

The pain is gone. You are in bliss. Homeopathy works!!

However...

[Screeching brakes] Bam! You are gone.

Your friend is bitter, staring in disbelief at your blood stains down the road. He nervously begins to laugh, as he says, "How bizarre. What a idiot! What a waste of life and of my life knowing him! The bastard!"

In some form, to some degree, this happens every second everywhere throughout the world, due to the masterful propaganda of Modern Medicine, Homeopathy, and other myopic forms of spiritualism, healing, meditation, prayer, religion, etc, that seek to avoid (alleviate) uncomfortable messages known as "disease" or "symptoms.

Example 2 (Modern Medicine)

Your heart palpitates.

Rather than look around to see what is causing this, such as, the EMF from the computer monitor in front of you or the modem/router next to you...

You go to your doctor. He has been instructed by The World Health Organization and other agencies, not to empathize with patients over EMF issues, i.e., not to help you identify or lower EMF exposure.

A doctor will more likely say that the cause of symptoms is a mystery, or he may find that your grandmother had heart issues, and conclude that your problem is genetic. He may say that you are innately weak.

His usual solution is to send you to a specialist.

You will be administered toxic pills, toxic medical imaging, a cascade of toxic investigations and all under the umbrella of many diagnostic theories that avoid toxicological factors. He may drive you towards surgery or a pace-maker. 

He may freely lie to you, painting false pictures. A doctor is legally allowed to lie in order to sell his products and services. He can use a Medical "Deception Flowchart" to facilitate the process.

It is nearly impossible to "listen to your heart" (symptoms) for clues if it is sliced and diced, its valves replaced with plastic, and an electric pacemaker installed to force a robotic heartbeat. You might be drugged, and that won't help you listen either.

Allopathy is an extreme version of homeopathy, but with a similar goal and result (avoiding cause, mainly avoiding toxicology). A smart homeopath challenged me in the comments below, yet he ran.

Orthopathy is better

Orthopathy means right suffering. This was started by people such as Isaac Jennings, MD.

Wikipedia mischaracterizes orthopathy: 

"Proponents claim that fasting, dieting, and other lifestyle measures are all that is necessary to prevent and treat disease." [bolding mine]

Actually (from his autobiography), Jennings became famous and wealthy by being an environmentalist. He had to lie to his patients, because if he were honest, he would lose his  patients and his income.

Here is his lying method.

As a visiting doctor, he would give patients fake bitter pills that did nothing. He would sooth the miserable patient with words. He would say goodbye, get paid, and walk out the front door, and close it. 

He would then open the door a little, peep his head into the room, and briefly say (accurate paraphrase), 

"And don't forget, keep the window open for fresh air in the sick-room."

Yes Doctor...

That was the crux of his entire method (which you will find nowhere else).

Invariably he would get a letter stating (accurate paraphrase), 

"Whatever pills you prescribed us, they worked as a miracle! Thanks for saving our lives!"

His ventilation advice was critical because fireplaces and stoves often, or usually, cannot easily be ventilated properly and thus they were the major cause of disease of the era. 

To this day, exhaust is a major cause of flu symptoms, but doctors won't mention environmental studies, such as Dolan (1985), which found that doctors are assuming flu symptoms to be virological without investigating obvious environmental factors.

Only when Jennings retired financially secure did he confess his methods. The local government gave him a stipend to keep him in the area. And he began the movement of Orthopathy.

Symptoms

Symptoms are your body talking to you. Your body is like an animal that lacks verbal skills. 

You are programmed by Medical propaganda to avoid the body's messages, and so they get louder and stronger in an attempt to break through your arrogance, they become "painful".

In other words, Allopathic Medicine has you censoring your own body. When its messages become louder and eventually overwhelmingly loud ("pain"), Medicine weighs in (with your consent) with pain killers and pain control, i.e., it brings poisons to censor your normal messaging functions. They also bring propaganda for your mind.

Gestalt Therapy

The great book, "Gestalt Therapy" by Perls, Hefferline, and Goodman, reverses this Medical trend by having you meditate on your symptoms. It includes exercises to get you to recognize your symptoms.

The ideas of the book, however, encourage the reader beyond special counsel from a therapist. They encourage truthful conversation with the body, and with an appropriate selection from the people you meet every day. Our symptoms get lonely and need to reach out.

The goal is to acknowledge the tremendous reality of the environment, not diagnose it as a fiction.

"Mediation by Cinema" (Medi-Cine) seeks to divide you from your body and its visceral perception of the environment.

Your body may desperately resort to attacking your vanity, by causing dental issues, and presenting a self image of social disgust. 

The cause is usually directly near you, in front of you, like your unshielded computer monitor, the LED light on your desk, the modem/router, etc. Or, chemically: Air pollution (indoor/outdoor), bad ventilation, and further away, industrial solvents, paints, stack pollution, traffic, etc.

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Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

Fair Use Act Disclaimer: This site is for discussion purposes only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Intellectual Property Rights: The intellectual property aggregated and redistributed in this site is for educational use only and is considered protected by standards of fair use. Intellectual property owners have been cited where possible. Original material produced for this site is copyright Jim West / harvoa 2020, All rights reserved.

Please support this work by sharing, buying books, or donating.

Saturday, December 25, 2021

EMF basic protection

 by Jim West (please share and cite)

The more I get into EMF, now for 14 years, the more I realize that it is probably the #1 disease cause. Dr. Samuel Milham and Prof. Neil Cherry have been saying this,  but it took years for me to finally grasp it, though I study EMF every day. It is the bane.

A long email discussion with electrical engineer, Bruce McCreary, has been enlightening.

Talking to diseased people about their symptoms, timeline, and environment usually reveals  obvious environmental correlations.

I'm referring to industrial EMF, not natural EMF (sun, etc). There is a big difference. We evolved with the sun, not smart meters.

Amulets, herbs, chants, etc, will not save you. This is about simple physical EMF radiation damage to your body from common electrical devices. Distance and shielding are the cures.

Read deeply the various sources listed below, such as https://www.eiwellspring.org

There is no lower threshold of EMF exposure for genotoxicity - Neil Cherry is eloquent on this.

EMF in an apartment is difficult because you have neighbors with bad devices. If you can move, then move. Look for towers and pending towers and 5G implementation now and in the future. Beware of powerlines. 

Beware of neighboring smartmeters. See this simple study of smartmeter symptoms: (Link)

Symptoms sight

Your symptoms are in a way, the best meter. But you have been disconnected from them. Symptoms should quickly alert you: Head feelings, sinuses, sniffles, sneezing, heart sensations, muscle dyscoordination, cramps, roughing of skin, and rashes. The skin absorbs 98% of high frequencies, and that absorption equates to damage.

Andrew A. Marino, PhD wrote that eyesight is actually an evolved collection of EMF symptoms responding to the visible EMF wave spectrum (light waves).

Regain your broader range symptom-sight by focusing on them rather than trying to alleviate them. They are talking to you. Listen to them patiently. Use tech meters listed below to regain your awareness.

A great EMF "meter" is an simple analog AM radio, such as the Radio Shack AM/FM Pocket Radio 12-467, or a similar analog radio that is not auto-tuning. You will need to set it between channels so you can listen to the static (which is ambient EMF). This is informal but wide band detection, used even by scientists such as Samuel Milham.

Set the radio to AM band mode, then set it between stations. The "static" from the speakers consist of radio waves. Hold the radio near an electric device. Carry the radio around your area and listen for changes in static sound. Map your area, especially where you sleep, rest, and work.

LED bulbs are fine, but not the stepdown 'switchmode' transformer in its base (converts AC to DC) is hell.

The AM radio reveals lower frequencies such as those associated with AC 60hz devices.

Next, you should get a higher frequency, meter, e.g., a Cornet meter. Buy the best Cornet radio frequency meter that logs data.

Do the above ASAP.

Meanwhile, do you have these?

Smartmeters are hell. They emit much low and high frequency EMF and resonate through the house wiring, putting you in an EMF cage. Call your utility and for a small fee, "Opt-out". Smartmeters emit pulsed radiation. Pulsing can triple the damaging capability of a radiative device such a smartmeter.

Even a neighbor's smartmeter is hell. So best to convince him to opt out, or move to rural area and have at least a 150 feet to the nearest neighbor who has a smartmeter, and shield with copper fabric or foil your wall, because these meters transmit outwardly at least 2,000ft. The beginning symptoms are typical EMF symptoms (insomnia, backache, depression, rashes). Cancer and heart failure are likely results.

LED bulb's use high frequency EMF switchmode transformers (replace with standard bulb-type halogens).

Fluorescent bulbs emit high EMF (replace with bulb-type halogens)

Dimmer switches (disconnect as they will continue to idle EMF through power cables even when off)

Portable electric fans are powerful EMF emitters due to a non-recognized EMF called "motional EMF" generated by their high speed rotations. These should have metal casings and used minimally. Slow-rotating metal clad ceiling fans seem much better.

WiFi equipment, modem/router, computer etc. Change to cable and run it through EMT pipe. Internet cables give off much EMF.

Modern electric stove circuits idle. TV's idle. Most modern equipment has digital circuitry that emits much EMF.

So whenever you can, turn off your breakers, especially when you sleep.

Ideally, you would want to be off-grid, no powerlines connected to the house. Use solar panels, and stay DC, stay with 12volt devices, which are available through the RV industry. There are 5.5v 7w monitors and 12v 30w computer CPUs. DC is safe. AC is not. Some DC devices that handle multiple voltages (12v, 24v, 36v) may use switchmode circuitry. Check all devices, DC and AC, with the AM radio.

Inverters emit high EMF. Yet, an inverter can be used to convert DC to 60hz AC for occasional use such as laundry machine. Yet, 12v laundry machines exist.

Check all devices with AM radio before buying, as switchmode circuitry is in wide use, even in some 12v DC devices. Shield devices from your bedroom, etc.

SOLAR is dangerous

Solar is fine as DC but most people convert it to 60hz AC via high EMF emitting inverters. People want AC devices. Inverters set up high EMF through all power cables. 

Stay with 12v DC solar systems and batteries, and you can make that work, step by step. There are 12v computer CPU's, monitors, and sound systems.

Any compromise will compromise your life in the short and long run, due to the 'no lower threshold' dictum. It is difficult if not impossible to compromise somewhat, due to the omnipresence of EMF.

Shielding

Shielding can help, but distance is best. Lessemf.com has shielding. I like aluminum foil for cheapness and fair efficiency, Staticot for self-made sleeping bag and clothing, because the stainless steel 'micro' fiber content is washable, and I like copper-nickel ripstop for strong shielding, though the copper Faraday mesh is very good. Copper is one of the best for value of shielding materials, but like foil, not easily used for fabric.

References

Search "Neil Cherry" "no lower threshold" for genotoxicity

Search "Samuel Milham" "dirty electricity"

Ref www.andrewAMarino.com

Ref www.bioinitiative.com

Ref www.smartGridAwareness.com

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Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

Fair Use Act Disclaimer: This site is for discussion purposes only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Intellectual Property Rights: The intellectual property aggregated and redistributed in this site is for educational use only and is considered protected by standards of fair use. Intellectual property owners have been cited where possible. Original material produced for this site is copyright Jim West / harvoa 2020, All rights reserved.

Please support this work by sharing, buying books, or donating.

Friday, December 24, 2021

Ascorbic acid is not "Vitamin C"

by Jim West (please share and cite)

Others have argued this, but I'll argue with some different angles.

The commonly used form of vitamin C is ascorbic acid, a synthetic popularized by those such as Linus Pauling, a famous scientist.

Ascorbic acid is not actually real vitamin C. 

Ascorbic acid  is a synthetic chemical, an anti-oxidant related to vitamin C. Ascorbic acid is toxic, because it mindlessly disrupts the dual options of oxidation and anti-oxidation that the body uses for the purposes of detoxifying and removing pollutants and microbes. See "Oxidative burst".

These two opposite functions must be under dynamic control of the body's autonomic protection and stabilization systems (the immune system in a sense). Ascorbic acid is a dead synthetic "vitamin C", an anti-oxidant that lacks the ability to cooperate with the body. This is also the problem with refined sugars, as natural sugar is an energy "hormone", which the body understands.

The "immune system" has many beneficial oxidation options, such as superoxides, peroxides, and sulfuration processes, which can handle pollutants. The body may strategically decide to oxidize a pollutant, but ascorbic acid (as an antioxidant) would render oxidation difficult or impossible. 

Toxic ascorbic acid

Given that ascorbic acid neutralizes biological oxidation agents, if the body were to attempt to oxidize a pollutant, it would be required to expend energy to overcome the anti-oxidant action of ascorbic acid.

Thus ascorbic acid is toxic at any dose. 

Mainstream Medicine says that the probability of toxic effects correlates with dose.

I take no stimulants or depressants and avoid pollution (air, EMF, and medical), thus I have accurate and sensitive symptoms. After taking a vitamin C pill that contains ascorbic acid, I show a fever. A fever is a sign of toxicity.

I do not have a fever after eating an orange.

Upon encountering air pollution (which depletes vitamin C), I crave citrus not a pill. The craving begins before I am aware of the pollution. The craving is a symptom of air pollution. It is a signal to me that the air is polluted.

I assume that sulfur is similarly needed, but it is already present in my diet when I have raw dairy, fruit, seeds and eggs.

Primates (such as humans) recycle vitamin C and do not normally (in an unpolluted world) need to generate it like other animals.

Example of toxic ascorbic acid

During the earlier era of Captain Cook and even back to Ancient Rome, a common toxic pollutant was arsenic trioxide. Ascorbic subverts the immune system, rendering the body more vulnerable to arsenic trioxide.

"...ascorbic acid... a sensitizer... to arsenic trioxide."

https://cancerres.aacrjournals.org/content/69/9_Supplement/5479

See my related post about scurvy, viewed as a disease of arsenic poisoning.

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Thanks to Justin for his recent comments which lead to this post.

Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

Fair Use Act Disclaimer: This site is for discussion purposes only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Intellectual Property Rights: The intellectual property aggregated and redistributed in this site is for educational use only and is considered protected by standards of fair use. Intellectual property owners have been cited where possible. Original material produced for this site is copyright Jim West / harvoa 2020, All rights reserved.

Please support this work by sharing, buying books, or donating.

Tuesday, December 14, 2021

Tchaikovsky's Death

 by Jim West (please share and cite)

Two theories exist for the death of  the great composer Tchaikovsky.

1) He was poisoned by water that had not been boiled. At the time there was a cholera epidemic.

2) He was a homosexual assassinated by his embarrassed fraternity.

However, here is my theory #3, under development.

He was assassinated because he was (unknown to himself) about to be a major EMF critic.

His father was a famous mining engineer. So I assume Tchaikovsky had the scientific skills and attitudes to understand the taboo, EMF disease causation.

His parents planned to send him to a school of engineering. They changed his direction though, sending him to a school of jurisprudence.

His musical sponsor, Nadejda Filaretovna von Meck, was married to an engineer.

The engineering influence put him over any other composer of the era, as composition requires an engineer's mind. The great Greek composer, Xenakis, was an engineer.

Tchaikovsky was therefore in good position to discover the biological impact of EMF toxicity. He was apparently one of the early EMF victims, as he spoke about a mysterious "Sensation Z". 

These occur around 1884, and Russian electrification began around 1880.

This term has been interpreted to mean his worries about his homosexuality. Yet I don't see him explaining, and thus it could be who knows. Portraits of him with his boyfriend look confident and content, and portray a common gay couple, such as is NYC. I think his only worry about his homosexuality was how it would affect his audience.

He was in position to be able to determine that EMF could be the contributing cause to his Sensation Z. Gender dysphoria studies find to be an EMF symptom.

Tchaikovsky was was one of the most famous people of the era, and electric lighting was installed in Russia decades before he died.

His health complaints began soon after Russia began its program of electrification in 1880.

4/19/1891 he visited New York City, which had been electrically illuminated for nine years. He wrote:

Then Mayer procured permission for me to see the vaults of the public treasury,,, Bags of gold rested like sacks of flour in a barn, in beautiful, clean, electrically-illuminated chambers.

He begins the next paragraph with:

Throughout this interesting journey I felt a peculiar sensation, which must be old age, a most horrible tiredness.

Whenever I think symptoms are "old age", I research my environment and find EMF and/or air pollution, The symptoms point to the cause, and remediation brings rejuvenation. Tchaikovsky (from a science and engineering family) might have discovered the same if he had not died two years later, 11/6/1893.

He values the "sensation" of absolute peace, and in an EMF world that would be very difficult.

I'm living very well, but still in my heart I secretly sigh about my dear Villa Richelieu. I was destined for such a life, and only similar terms of existence can wholly satisfy me. No city and no amount of brilliance and noise can give that wonderful sensation of absolute peace, absolute freedom, which is only possible in the quiet and isolated corners of the world.

6/4/1884, during an evening rehearsal, which could have been electrically lit:

I was very jittery: everything upset me not without cause: the pain, or perhaps it would be better to say, the strange sensation in my throat which has lasted a long time, is beginning to worry me, and I still have slight discomfort as if from hemorrhoids as well. 

6/6/1884:

All day I was alarmed and extremely irritated by that same strange sensation in my throat. 

EMF affects the thyroid and related organs (studies).

6/7/1884 his throat issue are described by the present-day editor of the letters website, as "tonsillitis". This is an inflammation of lymph glands, which I see in my friend who sleeps 20 feet from a smart meter and next to a giant cell tower. Another person I know with acute EMF issues, had thyroid radiation treatment. Thyroid issues can be frightening as they can bring choking sensations.

Additional historical issues

There is a credible theory that Russia was being politically ushered through history by the elite bankers, set up for the covert installation of Lenin and Trotsky by the these global elites. See the work of British historian, Antony Sutton

Russia and its achievements had to be publicly diminished in order to set it up for the fake  communist revolution. This was a major part of the global polarization of national roles by the global elites (Communism vs Free Market, dual Super Powers, etc.). Russia was a creative, industrious and successful nation, as evident by its music. That reality had to be changed to a doomed and depressive culture, with Communism the answer.

A literary example of a Russian author of depressing propaganda was Dostoevsky, as described in Wikipedia:

Dostoyevsky, was a Russian novelist, short story writer, essayist, and journalist. [His] literary works explore the human condition in the troubled political, social, and spiritual atmospheres of 19th-century Russia...

Sutton argues that Russia was not troubled. It was a social and industrial success.

Dostoyevsky's themes, as promoted, are pity the poor - poverty leads to low self-esteem. However, the poor are also hated by those who believe in money culture, and Dostoyevsky was widely published and promoted apparently to facilitate the invasion of poor cultures with the Pity Industrial Complex. Sutton documents his argument that global bankers destroyed Russia, training and importing Lenin and Trotsky and replacing its culture with Communism.

Not that simple, however, from Wikipedia:

[To] place Dostoevsky politically is not that simple, but: as a Christian, he rejected atheistic socialism; as a traditionalist, he rejected the destruction of the institutions; and, as a pacifist, he rejected any violent method or upheaval led by either progressives or reactionaries. He supported private property and business rights, and did not agree with many criticisms of the free market from the socialist utopians of his time.

Everyone must be brought into an amoral version of money culture, where quality dives and quantity thrives in a brave new world of drugs, pesticides and brilliant, noisy, toxic electrical radiation. See Jon Rappoport's "America is a Hospital"

Yet 99% of people choose unfiltered water and toxic food. Yet ultrasound severely damages the person before he is born -- is that merely a hand of cards dealt to the damaged?

Is there some cold reason, with Medicine being the work of God's advocate, the Devil, to test and prove individuals worthy of God?

Conclusion

Thus the tragic ending of Tchaikovsky after completion of his 6th symphony. It may have been necessary. He was young for a composer and destined to be even more dominant throughout Europe. It would be difficult to degrade Russia with Tchaikovsky active in the music scene.

Search keywords, sensation and depression, at the following site. 

https://en.tchaikovsky-research.net

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Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

Fair Use Act Disclaimer: This site is for discussion purposes only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Intellectual Property Rights: The intellectual property aggregated and redistributed in this site is for educational use only and is considered protected by standards of fair use. Intellectual property owners have been cited where possible. Original material produced for this site is copyright Jim West / harvoa 2020, All rights reserved.

Please support this work by sharing, buying books, or donating.

The Real History of Scurvy

 by Jim West (please share and cite)

My alternative theory for scurvy

Scurvy was found among sailors on ships. But the ship's wood was treated with arsenic to ward off barnacles and other pests. The sailors maintained the arsenic treatment to the wood. 

Arsenic was used much as a preservative for the foods that were being shipped back in those days. Sailors drank arsenic tonic water, as a pepper-upper.

The original scurvy cure was "scurvy grass", known for its high sulfur content, which combines with heavy metals enabling them to be passed out through the kidneys.

Captain Cook originally used onions (not citrus), also high in sulfur.

The stories about oranges and lemons are a cover-up for the history of scurvy as arsenic poisoning. They threw a bone to the vitamin C loving health nuts who helped to spread the stories.

Sulfur in citrus

Dr. Thomas Lind is said to have cured scurvy with citrus in his experiments, but citrus is biological vitamin C not ascorbic acid, which is a dead synthetic fraction of live biological vitamin C. Ascorbic acid is the profitable industrial definition of vitamin C.

Citrus also contains some small amount of sulfur.

A related issue, started by Justin (in the comments), is that ascorbic acid, the commonly used form of "vitamin C" is not actually vitamin C. See related post.

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Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

Fair Use Act Disclaimer: This site is for discussion purposes only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Intellectual Property Rights: The intellectual property aggregated and redistributed in this site is for educational use only and is considered protected by standards of fair use. Intellectual property owners have been cited where possible. Original material produced for this site is copyright Jim West / harvoa 2020, All rights reserved.

Please support this work by sharing, buying books, or donating.

Friday, June 18, 2021

Utility Earth Radiation (UPDATE 6/18/2021)

 by Jim West (please share and cite)

For months I have tested an abandoned house attic scenario to safely sleep above UER (Utility Earth Radiation). See the history of this long investigation.

(This post is not only about UER. Since I solved much of the UER problem by sleeping 10 feet off the ground, my main problems are the usual concept of EMF, radiation from powerlines, smartmeters and WiFi.)

Each EMF shielding or location improvement would follow with the body thankfully accepting this improvement with symptom reduction, e.g., swollen ankles disappearing, no muscle cramps, etc. Then some symptoms, like RLS (Restless Leg Syndrome), would slowly return as the body came to recognize the new toxic EMF patterns. 

This process of toxicity discovery is a cycle, a journey, like peeling back onion layers.

I had long suspected that one block to progress is the metal structure of the building, metal roof and siding. While metal is a shield, it is also a reflector. I recognized that the building is an inverted metal cup laying over an earthen bed of UER. The cup would then reflect and intensify UER.

With increasing symptoms and warm weather arriving, I finally took action. I slept not in the attic, but outside and upon the metal roof, allowing it to shield me from the UER while removing any reflections from the building and its roof. 

Major improvement. My sore back has lessened. I could wake up and get up with a sit-up, using my stomach muscles, which was not easy previously. I would usually have to turn over on my side or stomach and use a pushup action.

Sleep was clean and deep. No jaw cramp at the transition into sleep.

All this without the usual shielding, that is, the EMF hazmat suit! This low level of EMF symptoms was unprecedented during the last seven years. However, there remained RLS for a few minutes before falling asleep.

On the third day, I used the hazmat suit, and not very carefully... yet all was perfect. A new level of healing through natural sleep has been found. Deep sleep is necessary to avoid health disaster, to refresh the body/mind and to creatively solve problems. 

Now with this new information, new plans are being considered: Lay down large format aluminum foil over the floor underlayment? Remove aluminum siding, but what about encroaching 5G? Etc.

UPDATE 2, HORROR

After 4 days,  my body detected the rooftop scenario's EMF patterns and symptoms, mainly RLS, began and intensified greatly day after day,

This forcefully drove me back into attic with its aluminum siding, and very grateful for it.

This taught me that UER was clearly not my main problem.

I used my new "sock" sleeping bag (sewed of Staticot), which improved the attic scenario. Things were thankfully acceptable. But improvements were to be made.

The only EMF sources I could determine from my roof experience were the nearest neighbor's smartmeter (45 ft) and the power cables running to that meter (Neighbor #1).

Aluminum does not shield well the somewhat lower frequencies of powerlines and smartmeters. Copper does fairly well.

Thus, when I put copper/nickel/polyester ripstop fabric, advocated for smartmeters, between me and those sources -- my symptoms reduced greatly, but still with some RLS. I grounded the fabric to a metal pipe in the ground, things got twice better. So far this is possibly my best but not perfect life.

Experimenting with grounding, I would not advocate putting two grounds in the earth because of the earth utility frequencies running between the two grounds.

It became very clear that smartmeters and simple utility power cables emit much EMF.

The mainstream toxified person would have trouble seeing the changing EMF patterns via their symptoms, because it is a scenario determined by symptoms against various shielding setups. My symptoms are accurate because I imbibe no stimulants or depressants of any kind, air pollution is low, and food/water are clear of toxics.

I ponder how to convince this neighbor to opt out of his smartmeter. But he is a mainstream believer, suffering but blind. Not easy to approach on the topic of EMF. I've tried.

I bought more shielding fabric and I am putting together a summary and links re smartmeter hazards for him.

Smartmeters are a strategic form of population torture. The refs provided at the end of this post detail the misrepresentation.

Improvement 1

Recently I made adjustments to my shielding scenario with apparent success. A week of experience with this will tell if it is a real success.

I doubled up my existing copper/nickel ripstop shielding and that helped.

Two sides are not facing the Neighbor #1. So on one side, vulnerable to the smartmeter of a more distant neighbor, I stapled up some silver polyester thread fabric, good for high frequencies. Another improvement.

I waited a few days to verify this scenario. It is good, but some slight RLS before sleeping. I found that RLS is not related only to leg exposure to EMF, but to any EMF exposure. RLS is just telling us to leave the toxic area.

Disaster

I added copper/nickel ripstop over the silver fabric, to shield against lower frequencies such as  from smartmeters. This was an immediate disaster. Strong RLS and jaw biting.

Apparently, the copper fabric failed because it blocked any escape route for the lower frequencies, and they were reflecting and resonating within my shielding cage. 

Constructing a shielding scenario is like building a musical instrument. Both deal with frequencies.

Return to prior scenario

I returned to the previous scenario, where I had put up the silver fabric. All was still good. Except some pulled foreleg tendons and ligaments which were healing for too long, for weeks. Any healing process is undermined by EMF and the wound must call for much more energy, and that call manifests as "pain".

I measured with meters. High frequencies (WiFi) were near zero. The Trifield meter showed rapid low level fluctuations probably from the powerline and smartmeters (0.0 to 0.6 mG). Not good but not too bad.

The silver fabric succeeds by blocking high frequencies from the direction of Neighbor 2, but allowing lower frequencies from powerlines and smartmeters, which are less directional, to escape.

I am very thankful for what I have, but I need a week more of experience to know for sure about this present shielding scenario. 

Things are changing and 5G antennae are being set up in the area. These are not the high frequency types of 5G, just apparently the 5G protocol and modernized antennae with frequencies ranging around 3.3-4.2Ghz (up from prior 2.4Ghz).

Required reading

https://smartgridawareness.org

https://www.eleeos.com/blogs/are-smart-meters-bad-for-us

www.smartmetereducationnetwork.com

www.smartmetereducationnetwork.com/smart-meter-health-effects.php

www.smartmeterhealth.blogspot.com

www.bioinitiative.org

www.AndrewAMarino.com

www.sammilham.com

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Disclaimer: The author is not an authority or professional. For medical advice, see a trusted professional without delay. All statements are hypotheses for discussion. Constructive criticism is welcome.

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