by Jim West (please share and cite)
Each improvement would follow with the body thankfully accepting this improvement with disease reduction, e.g., swollen ankles disappearing, no muscle cramps, etc. Then some symptoms, like RLS (restless leg syndrome), would slowly return as new toxic horizons became perceivable. This discovery process is a journey, like peeling back onion layers (of toxicity).
I had long suspected that one block to progress is the metal structure of the building, metal roof and siding. While metal is a shield, it is also a reflector. I recognized that the building is an inverted metal cup laying over an earthen bed of UER. The cup would then reflect and intensify UER.
With increasing symptoms and warm weather arriving, I finally took action. I slept not in the attic, but outside and upon the metal roof, allowing it to shield me from the UER while removing any reflections from the building and its roof.
Major improvement. My sore back disappeared. I could wake up and get up with a sit-up, using my stomach muscles, which was not easy previously. I would usually have to turn over on my side or stomach and use a pushup action.
Sleep was clean and deep. No jaw cramp at the transition into sleep.
All this without the usual shielding, that is, the EMF hazmat suit! This low level of EMF symptoms was unprecedented during the last seven years. However, there remained RLS for a few minutes before falling asleep.
On the third day, I used the hazmat suit, and not very carefully... yet all was perfect. A new level of healing through natural sleep has been found. Deep sleep is necessary to avoid health disaster, to refresh the body/mind and to creatively solve problems.
Now with this new information, new plans are being considered: Lay down large format aluminum foil over the floor underlayment? Remove aluminum siding, but what about encroaching 5G? Etc.